L-TRYPTOPHAN

L-Tryptophan is a calming amino acid which occurs in many of the foods we already eat, including dairy products, soy products, meats, poultry, nuts, eggs, seeds and fruit. It became popular at the time Prozac was introduced. When you eat the amino acid, it breaks down in the body to seratonin - one of the molecules in the neuro transmitter which calms you down. It helps in sleep, it enhances your mood. And it does all - naturally. As opposed to drugs like Prozac which fool the brain into thinking there is more seratonin in the brain.

Take a small dose of Tryptophan at night with some fruit juice, and not only will you sleep better, but you will feel happier and calmer during the day. It also raises melatonin levels which helps to regulate our sleep cycles.

Buy L-Tryptophan Now! Only $28.86 for 60 caps of 400 mg